Nabie Fofanah about the Exer-Genie® Speed Trainer: “(…) So this is pretty much a rope sled, so the device has resistance from one pound all the way to like 500 pounds. Because of the device, the rope is gonna have all that weight and that weight is going to permit the Athlete to be able to run while applying a lot more force to the ground and that’s going to increase their acceleration and their overall speed. (…)”
Coach Nabie Fofanah is considered one of the best speed and performance coaches in the L.A. area. He has successfully trained many athletes and individuals with many different goals, helping them achieve amazing results. He is a coach with many different skills and the great ability to communicate and motivate anyone.
